How To Make A Musical Instrument Out Of Household Items Know Yourself: Seven Steps to Self-Awareness

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Know Yourself: Seven Steps to Self-Awareness

Step 1: Every day, write down a story you noticed about yourself. If it’s a better understanding, but things will work out, every day does not have to be a successful day.

Over time, you will gather important personal information in your internal workbook.

Contemplate the fact that your personality must be limited after it lives in the realm of time and space. Every real observation and understanding of your character is a step towards self-knowledge.

Step 2: Look at yourself in a social situation when you are alone at work, in your primary romantic relationship and all other environments, relationships and circumstances in which you act and function.

We tend to act differently depending on where we are and who we are with. Your personality is rich and varied. There are many parties for you. Sometimes you forget parts of yourself; Sometimes you ignore some parts and indulge others excessively.

This exercise will help you to communicate with all parts of yourself and work towards integration and completeness.

Step 3: As human beings, we are always in one of the three realms. Wake up, fall asleep or dream. Now take a look at each one and compare and contrast to see what you can learn about yourself.

Take a look at the borders as well. For example, the boundary line between waking and sleeping is a time with great potential for access to the unconscious. Get into it with the thrill of new adventures and be open to new discoveries.

By the way, stop calling your wake-up experience “real life”. The dream has its reality and since you will spend a lot of your life in the dream world give it recognition and respect because it is also true.

Step 4: Observing ourselves is far more difficult than observing others, perhaps because it is harder to observe ourselves and because we have become more general in our experiences of the world. But this does not mean that observing others is not necessarily useless in the performance of your inner workings.

So observe others. Pick someone at a party on the street or at work and see how much you can learn about them by seeing their behavior, their speed, their voice, walking, function, general attitude. . Do they speak with visual, abstract, mental, or emotional vocabulary?

This will tell you a lot about them. How do they react to others? Compile a personal profile of their profile until you have an understanding that goes beyond getting to know each other. Now is the time to try: Can you do the same with yourself?

Step 5: Assuming the background and beliefs on the poster are your moral assumptions, guidelines and acceptable expectations. They are like the water we swim in or the air we breathe.

Make them aware. They are communicated to you by parents, teachers and dignitaries, authorities in the local situation, education and society in your early life.

They determine your attitude towards time, money, love, ambition, communication activities, success and failure and happiness. Bringing them to real-time insights allows you to reconsider and make powerful new choices.

Step 6: What do you do? What do you want? And what if your life has a purpose? For many of us, there is a difference between these three aspects of life. Can you see that when they are in alignment and proportional to each other, balance and success are sure? Happened?

Make a list: List your activities – Take a break, watch TV, read, spend time with your family. List your needs and desires – I want to make money (how much?) I want to create a loving family atmosphere I want to learn to play an instrument. Finally, write or find out the purpose of your life.

Now when you do this you will start to notice the difference. What you want is that you do not give yourself time to do too much and not enough, procrastination, false expectations. Once you get the full picture, you may want to change it.

Step 7: One of the most life-changing questions is “What do I respect?” So let me ask you about it now. Spend a little time on it every day. Once you have improved your answer and it is right, heartfelt and true for you, live it every day and make it your priority and the main topic of your life.

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