How To Make A Photo Montage With Music For Free SoulCollage – Fall in Love with Yourself!

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SoulCollage – Fall in Love with Yourself!

What is SoulCollage®?

SoulCollage® is a unique combination of the spiritual and fun performance of Collage. It was founded by Seena Frost in 1980 when she was working with friends and clients to practice her therapies in California.

Each card in SoulCollage® represents and honors the following part of my special life: the voice that lives in me, the people who support me, the animals that have special powers given to me, or the mythical characters that guide me. . I

Using the simplest of materials (scissors, glue, boards, and magazine pictures), I create my cards and translate them using diary writing or other activities. I use my pad to help me find answers to the questions that arise in my life and to gain my deepest wisdom.

Fall in love with yourself

I make cards for all the sounds in me … even the darkest and shadowy tones. For example, here are some of the voices I respect with my SoulCollage®: those who lose their temper, those who weigh too much, those who are lonely, those who are impatient.

Of course, I also create cards for my inner voice that bring me light and joy: those who teach, nurture, care for those who give birth to careless children. As I work with this amazing process, I find that I am more receptive to all my parts, even the dark side. It is in this embrace that I get full, and it is in this fullness that I realize I am falling in love with myself one SoulCollage® card at the same time.

Click here to see some examples of SoulCollage cards.

9 Steps to your first SoulCollage (TM) card.

The most important thing to remember when you are creating a SoulCollage® card is to respect your own process. Remember that these steps are for guidance only. Feel free to turn away from them anytime and by any means! And do not forget to join the fun !!!

1. Create a sacred courtyard by lighting a small candle and / or placing soft music that soothes your soul.

2. Gather your supplies and place them on the table in front of you. You should have the following items: 5 “x 8” cardboard or cardboard, a pair of scissors, acid-free glue or cement jar, and Some magazines.

3. Spend more time reading magazines. Tear off any of your favorite pictures that look appealing to you for any reason. Do not question why you may be drawn to the picture. Just tear them off!

4. Spread the image around you. Gather them into small piles, sorting them by color, energy, skin or pattern. For example, you may notice that you have many pictures of stairs or windows, birds or people wondering, or ….. you may see many pictures that seem to come together for some reason. You do not need to talk about the reasons for putting some pictures together.

5. When you have a few different piles sorted by topic, choose one of them.

6. Start playing with the image you selected. Place them on top of each other or next to each other. Organize and rearrange it until you come up with a layout you like. Trust your intuition. You will know when it looks “correct”.

7. Glue the picture on a 5 “x 8” cardboard or cardboard box.

8. You created your first SoulCollage® card!

9. Now it’s time to do I am a person who … Exercise with your card to enhance your experience with it and begin to incorporate its meaning into your life. Detailed instructions for this part of the process are available

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