Let The Music Take Control Let The Music Move You 11 Simple Sexual Tips To Last Longer During Sex

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11 Simple Sexual Tips To Last Longer During Sex

A woman can experience several orgasms during one sex. But for most men, one or two ejaculations at a time are the most common. Therefore, if a man realizes that he ejaculates too early, his intercourse with his partner will be too short and disappointing. Early puberty can make a man feel frustrated, depressed and depressed. Losing confidence in bed leads to losing confidence in life.

Fortunately, men don’t have to live with premature ejaculation. There are many ways to solve this problem. Below are 11 tips for a man to learn to last longer in bed.

1. Avoid overly exciting sex. Being too excited during sex can increase pulse rate and lead to a “fight or flight” situation. This results in ejaculation or loss of erection. Try to have longer, calmer and more stable sex. This way, you won’t lose it almost immediately with too much excitement, so it will last longer.

2. Stay on top and control your sexual rhythm. By going up, you will be able to control the movement. When you feel like you’re on the verge of ejaculation, you can choose to slow down or stop altogether.

3. Another reason for being late is that you can shift your weight to your arms instead of your pelvis. Shifting your weight this way will reduce the pressure on your penis and allow you to relax before starting again.

4. Work with your partner. If you want to ejaculate during intercourse, but your partner moves aggressively against you, it won’t help. Let your partner know so he can make up for your actions. This can be especially difficult when he’s really turned on during sex. Explain to him in advance that you need his help to make the sex last longer and enjoy it more.

5. Have sex in a calm and comfortable environment. Avoid places that make you nervous or excited. Some experience intense sexual desire when having sex in a public place or in a car. However, this won’t help you keep it for long. Continue to have regular bedroom sex until you have better control over your ejaculation. If you can’t last in bed, you probably won’t last long elsewhere. Another thing about the environment is that you have to be able to control it. Place soothing music and soothing scents in your bedroom to help you sleep better and stay in bed longer.

6. Wearing a condom can help a man live longer as the sensitivity of the condom decreases. There are condoms with thicker membranes than ultra-thin ones, which often reduce sensitivity. Also, choose a lubricant that will help you last longer in bed.

7. Don’t follow any moves you see in porn while having sex. Experiment and choose what works best for you and will make you last longer. Remember that porn is 90% acting and not real.

8. Make small, slow and shallow movements during sex. Long, deep strokes during sex will make your penis move faster and ejaculate, so just move in and out a few inches.

9. Don’t change your pace too often. The key to staying in bed longer is to lower your libido. Although varying the speed of back and forth motion can improve sexual pleasure, doing it regularly can lead to increased excitement and arousal and rapid ejaculation.

10. Controlling your breathing can go a long way in suppressing your urge to ejaculate and last longer in bed. Taking long breaths during intercourse and focusing on your breath when you’re on the verge of ejaculation will help you hold it in better. Breathing in, holding, and exhaling in a controlled rhythm, triangular breathing, will help you last longer.

11. Don’t worry or obsess over orgasms or your ability to please your partner. Many men experience premature ejaculation due to intercourse. Psychological problems are often the main cause of premature ejaculation. I find that it is best to focus your mind on serving and enjoying your partner, not yourself. Not only will this take your mind off the semen, but your partner will love you more by paying more attention and focus to your needs.

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