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What is NLP?
NLP is the study of how people organize their thoughts, feelings, language and behavior to achieve results. The co-creators of NLP, John Grinder and Richard Bandler, had a desire to discover and replicate the behavioral patterns of excellent performers, teach them to others, and shorten years of professional development and learning. This process is called modeling and is a key part of NLP. They called their work Neuro Linguistic Programming, which aims to understand the structure by which the human nervous system (nerve) transforms data received through the 5 senses into mental interpretation (linguistic) and then into unconscious behavior (programming).” NLP With this model, you can understand the unconscious thought processes that guide your behavior. This has two huge benefits: first, you can easily learn to do and model what others are doing. Second, you can identify limiting patterns for yourself and others. NLP models can be used further.
Modeling is at the center of much of NLP, with models and techniques emerging from modeling projects. NLP models are a combination of powerful transformational intervention, language models, and behavioral models based on self-improvement and excellence. The NLP style is modeled after geniuses who have achieved remarkable results working in psychiatry, psychology and psychotherapy. Grinder and Bandler had little knowledge of the field, but they soon discovered that they, too, could achieve just as impressive results as those they modeled in a short amount of time. They can run the course and get great results as others apply the style. Modeling has evolved into modern NLP over the years with new modeling projects that have inspired new models and techniques.
The Official Definition of Neuro-Linguistic Programming (NLP)
Neuro refers to how our nervous system/mind processes information and encodes it into memory within our body/nerves. Neurologically, we believe that experience is entered, processed, and ordered by neural mechanisms and processes.
Linguistics shows that the neural processes of the mind are encoded, ordered, and given meaning through language, communication systems, and various symbolic systems (grammar, mathematics, music, images).
Programming refers to our ability to organize sensory-based information (sights, sounds, sensations, smells, tastes, symbols or words) within the mind-body organism to achieve desired outcomes.
Controlling your own mind is at the heart of NLP. NLP has become popular as a technique for bringing about effective and lasting change. For example, in NLP there is a technique called “Quick Phobia Cure” developed by Richard Bandler. Using this method, NLP can cure phobias in a very short time (usually within 10-15 minutes). We use it to treat phobias such as water, bees, lifts, heights, public speaking, small places, airplanes, etc. Rapid phobia treatment is just one of many ways to make such a difference.
We used a technique called Time-Line Processes to remove the damaged images from the minds of traumatized people. In addition, we use certain NLP techniques in conversation, which means that we do not need to use these techniques in an overt “therapeutic” way.
What is NLP?
Neuro-Linguistic Programming (NLP) studies the inner workings of the human mind; How we think, how we develop our desires, goals, and fears, how we motivate ourselves, how we connect, and how we give meaning to our experiences. NLP offers specific skills and techniques needed to make positive changes, create new choices, be more effective with others, break old habits and self-destructive patterns and behaviors, and think more clearly about what we want and how to get it. . .
NLP is the study of the structure of subjective experience – the relationship between thoughts, language, emotions, and patterns of behavior. It is the psychology of interpersonal and interpersonal intelligence and relationships.
NLP is a fairly recent development, born in the mid-70s when talented people (Richard Bandler and John Grinder, mentioned above) came together at Santa Cruz University to share information and insights across disciplines. It includes insights from behavioral and Gestalt psychology, family therapy, hypnotherapy, linguistics, information theory, and anthropology, among many other disciplines.
Unlike other schools of psychotherapeutic thinking, which focus primarily on how problems arise, NLP studies people who are exceptionally good at what they do and discovers how, by doing it, everyone can achieve similar results by doing the same thing. It aims to move from corrective change (fixing specific problems) to “generative” change that allows for greater success in all areas of life.
Often when people learn a new skill or make a breakthrough in some area of their life, problems seem to disappear or become less important.
NLP in short
To be successful you need to remember only three things;
Know what you want; have a clear vision of the desired outcome in any situation.
Be alert and keep your senses open (sensory acuity) so that you notice what awaits you.
Be flexible in changing what you do until you get what you want.
If you keep doing what you’ve always done, you’ll always get what you’ve always gotten.
Some principles of NLP
All experience is subjective—we respond not to events, but to internal representations of events
Each person is unique and of special value
Everyone has all the resources to succeed – there are no people without resources, only states without resources
Everyone makes the best choice available to them at the time
Behind every behavior is a positive intention
No bugs, just feedback
Human behavior is not human
The value of communication is the response you get
Mind and body are part of the same system
Experience is structured – change the structure and you change the experience
I am in charge of my mind and therefore my results
History of NLP
“NLP is an approach and a methodology that leaves traces of the method.” — Richard Bandler
Neuro-Linguistic Programming (NLP) is a relatively new field that only emerged in the mid-70s. There is a reputation behind NLP. NLP originated from several intellectual disciplines organized by its two founders, Richard Bandler and John Grinder.
Dr. Grinder was once a professor of linguistics at the University of California, Santa Cruz. Bandler came there as a student to study mathematics and computers. Dr. Grinder has published several books in linguistics, Transformational Grammar.
Bandler discovered a natural talent for modeling and auditioning. He discovered that he could detect and reproduce the patterns of Gestalt therapy (a form of psychotherapy) from minimal exposure. He became the editor of several books on Gestalt therapy by Fritz Perls. Bandler was familiar with Perls’ work and began studying Perls’ techniques. When he discovered that he was capable of simulating Perls’ treatments, he began experimenting with clients.
After experiencing immediate and powerful results from this simulation, Richard discovered that he had the ability to model others. Inspired by Grinder, Bandler got the chance to model the world’s best family doctor, Virginia Satir. Richard quickly learned the “seven patterns” that Virginia used. When she and John began using these patterns, they found that they could replicate her treatment and achieve similar results.
As a computer programmer, Richard knew that in order to program the world’s simplest “mind” (a computer with an on-off switch), he broke down his actions into components and gave clear and specific signals to the system. To this basic metaphor, John added his extensive knowledge of transformational rules. From transformational rules, we get the concept of deep and surface structural statements that transform meaning/knowledge in the human brain. From this, they began to piece together their model of how humans were “programmed.”
Subsequently, world-renowned anthropologist Gregory Bateson introduced Bandler and Grinder to Milton Erickson, MD. Erikson developed a model of communication that we know as “Erikson Hypnosis”. Since 1958, the American Medical Association has recognized hypnosis as a useful tool in surgical healing. Bandler and Grinder found that they could achieve similar results while modeling Erickson. Many NLP techniques today are derived from Erikson’s process modeling.
From their research into these experiences, unifying factors, and principles, Bandler and Grinder developed their first model. It essentially serves as a model of communication, providing a theoretical understanding of how we are “programmed” by language (perceptually and linguistically) so that we produce consistent and systematic behaviors, reactions, mental effects, etc. This model went further. . It also describes ways to use the components of subjectivity to bring about psychological improvement and change.
NLP has evolved since this time. This model expands by integrating material from other disciplines, such as cybernetics (communication between mechanical and living systems), philosophy, cognitive psychology, the study of the “unconscious” mind, and neuroscience. Today, NLP has institutes around the world and numerous authors have used NLP in many fields including medicine, health, therapy, psychological well-being, business, education, athletics, law, Christian ministry, and more.
Copyright Adam Eason 2005. All rights reserved.
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