Music Therapy For People With Schizophrenia And Schizophrenia Like Disorders Understanding and Dealing With Teenage Angst

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Understanding and Dealing With Teenage Angst

Adolescence is the most complicated period of an individual’s life. Most of us want to erase the memories of those awkward years; sociable and sometimes reluctant behavior; about the hurt and confusion we caused our parents.

Neither a child nor an adult, the transition can be scary for teenagers and their loved ones. Overnight, parents, teachers, and authority figures are seen as enemies. The dialogue becomes monosyllabic. Closed doors require privacy. Dressing strangely becomes fashionable. This stranger in their midst is confusing the parents.

However, it is comforting that teenage behavior is just a passing phase, an important stage on the road to maturity. A better understanding of what this means will save parents a lot of heartache. It should not be confused with juvenile delinquency, which is a type of crime or anti-social activity committed by young people who suffer from some personality disorder or who have grown up in a dysfunctional family environment.

Teenagers need a certain amount of freedom, but they also want the security of home. They have not yet developed basic human communication skills, but they want to be treated like an adult, and are often angry with themselves and those who expose their naivety. “Nobody listens to me, nobody cares” plays on their minds and makes them feel lonely. Sometimes they seek safety in peer groups and identify with members in dress and behavior.

Why do teenagers behave the way they do?

o Changing bodies, sudden growth spurts, and gender-specific changes can make them feel out of control. Daniel VA said, “Moving day is like moving house.” Obesity or acne can add to their suffering. They imagine being persecuted.

o Adolescent brains are still developing. Through extensive research on the brain, scientists have come to the conclusion that the development of the brain between the ages of 10 and 25 is very important. Here again, there is no uniform development, different parts develop at different times. Although the brain is about the size of an adult by the age of seven, the gray matter that controls executive function develops slowly during adolescence. The prefrontal cortex, responsible for regulating judgment, thinking, emotion, and behavior, is the last to mature. As a result, teenagers find it difficult to make the right choice. They act rashly without considering the consequences. They jump to wrong conclusions and are hurt by innocent comments made by parents or other adults. In short, they cannot control their emotions.

Changing sleep patterns in teenagers is another disturbing behavior. They like to sleep until morning and don’t like to get out of bed. Parents perceive this as a form of rebellion and see them as lazy and uncooperative. Changing sleep patterns is important because growth and puberty hormones enter the bloodstream while they sleep. To facilitate this process, the brain’s circadian rhythm is altered. That’s why teenagers get up late. They wake up in the evening and are awake when others want to sleep. They think nothing of turning on their music system at night or sitting at their computer late into the night. Parents who are aware of this change advise their teenagers to slow down their activities in the evening, avoid stimulants such as caffeine, and limit internet use at night.

Inside the brain, a ring-shaped area called the limbic area produces the primary emotions of fear, anger, and rage. The prefrontal area controls emotions. But in adolescence, the limbic part asserts itself because it is not fully developed. Because of this, teenagers behave impulsively. Sex hormones acting on the limbic area increase aggression and irritability. Serotonin release decreases.

According to psychologist David Elkin, “Teenagers believe in their own personal story – Nothing happens to me. It only happens to others.”

If parents and teachers are aware of these physiological changes, they will be more tolerant of antisocial and rude behavior.

Ways for teenagers to show their independence:-

1. They develop unhealthy habits such as smoking, drinking alcohol, and experimenting with drugs because they lack the ability to make sound judgments or appreciate the dangers of these habits. Momentary gratification is important. Peer pressure overwhelms them.

2. They are more likely to be involved in accidents due to drunk driving, speeding, drag racing, and distracted driving. Death, suicide and homicide rates are high among teenagers.

3. Anxiety, eating disorders, schizophrenia, and substance abuse may develop during adolescence. The sooner treatment is started, the better the chance of recovery.

4. Girls like to act like Big Boys. Or they may suddenly realize their sexuality. They go into cosmetics and weird fashion. Or they develop anorexia with the idea of ​​keeping their body “willow-like.”

5. Sex hormones are overactive and fall into love traps. Rape, teasing, pregnancy or sexually transmitted diseases can put them in serious trouble. Being possessed by boys can lead to controlling behavior or violence against girlfriends. Free mixing with the opposite sex, exposure to uncensored media, lack of sex education, and even a permissive family atmosphere will test them. In Western countries, 40% of girls aged 13-15 are not virgins, 15-20% are addicted to porn, and teenage pregnancy is on the rise.

6. Teenagers are less irritable. They are driven by the pleasure principle and seek instant gratification.

7. Many teenagers find safety in groups. They would rather be with friends than at home. Experimenting with alcohol, drugs, and sex can be exciting. Dropping out of school or running away from home are some of the ways they show their independence.

8. Sometimes they want to maintain a lifestyle they can’t afford. So they start kidnapping and blackmailing parents to get money.

How To Cope With Teenage Anxiety:-

– Parents should understand that teenagers love their parents and want safety at home, even if they behave rudely.

– It is important to understand why teenagers behave the way they do. This is a temporary stage of 2-3 years until adulthood.

– Parents should give unlimited love and education to their children. Discipline must be consistent. Boundaries give children a sense of security. Discipline helps them become independent and mature.

– Parents should set an example. They should always be united in front of their children. Parental authority in the family should be unquestioned. The new age formula that treats children as equals is dangerous. There cannot be equality between parents and children. This will only bring negative consequences. Children begin to think that everything is negotiable. Parents should demand good behavior. They should make teenagers aware of social violence and educate them about sexual consent and the dangers of unprotected sex.

– Must be open to discussing serious issues such as correct behavior and abuse of freedom. Topics should be introduced politely so that the teen knows that the parent has his or her best interests at heart and feels confident discussing issues.

– Always keep the door of communication open. Listening to the teenager and his problems is the most important component of communication. Some parents entrust their unfulfilled dreams to their children and try to force them to do things they don’t want to do. This causes them to rebel.

– Recently, many parents have started spying on their children, and they fully justify it. They can search their rooms, have their diaries read, or secretly follow them to see if they’re using drugs or alcohol or misbehaving with the opposite sex. Some parents even hire private detectives. This, in turn, can backfire and completely destroy the parent-child relationship. John Stott believes that “loving but stern confrontation is better than spying.”

– Socializing with peer groups can be healthy and harmless. Teens need to share information, share experiences, and know that there are others going through similar changes. However, parents should be careful about the types of friends and activities they participate in so that they do not abuse their freedom.

Adolescence is a difficult period in an individual’s life. The fear of the unknown is increasing due to various physical, emotional and sexual changes. Teenagers need our encouragement and sympathy.

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