Music Video Everything I Do I Do It For You Conquer Your Fear Of Public Speaking: Lesson 1 – There’s Nothing Wrong With You!

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Conquer Your Fear Of Public Speaking: Lesson 1 – There’s Nothing Wrong With You!

Did you know that children (we) are born with only two fears? Loud noises and crashes. Outside of these two fears, your subconscious mind was a blank slate. You learned all your other fears are from someone else.

From the time we are born to the age of seven, we are less able to think. We’re like little tape recorders. Everything we were told was absorbed into our subconscious as reality.

This downloaded information is placed there by people who love you, such as parents and relatives who want to protect you. You will be told, “Don’t go near that water, you might drown!” was bombarded with phrases like “Get away from that dog, he’s going to bite you!” “Don’t climb up there, you’ll fall!” No wonder many of us are afraid of water, dogs and heights!

It would be great if our formative years were filled with positive, affirming comments like, “You’re so smart,” “You can do anything,” and “You’re so good at that.” Unfortunately, I know a few people who heard more positives than negatives when they were growing up.

It has to do with public speaking. I doubt you’ve ever heard an adult loved one say, “I can’t wait to do this talk,” or, “I love getting up in front of an audience.” You’ve probably heard things like, “Not me. I’m not speaking at my grandmother’s funeral,” “Someone else will do the toasts,” or “I’m not speaking at Bob’s retirement party.” You’ve learned to associate public speaking with pain—avoid it at all costs. After all, if the people who love you hate it, you’ll definitely want to not do it either!

The real problem here is that our conscious mind (thinking, thinking, decision-making) only controls about five percent of our daily lives. Our subconscious mind automatically controls our behavior for the other ninety-five percent, which means that you are ninety-five percent living someone else’s life!

Isn’t it time you let go of that fear of public speaking that your father, family friend, or uncle planted in your head 40 years ago?

As your fears are embedded in your subconscious mind, you can eliminate them with various techniques. A good place to start is repetition. “I am a confident speaker”, “Nobody knows the material better than me”, “I have great information to offer my colleagues”, “People respect my experience and want to learn from it”.

We live in a faith-based world. You are who you believe you are. Your beliefs rule your life.

A great place to start changing your subconscious and beliefs is The Magic of Belief by Claude M. Bristol.

There is nothing wrong with you. Believe it.

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