What Do You Do When Your Neighbor Plays Loud Music Simple Exercises That Improve Hearing

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Simple Exercises That Improve Hearing

We live in a noisy world, and you’re bound to be exposed to the constant barking of your neighbor’s dog, your wife watching her favorite sitcom, you sitting on your electronics, your daughter playing music on your mp3 player, and your son’s loud noises on a daily basis. at a rock concert. These are the reasons why you need to do the exercises described in the next section if you want to improve your hearing and eliminate ear problems that cause hearing loss.

Practice noise filtering

This is a simple exercise to improve your ear’s ability to pick out only the sounds you want to hear. Before you start, you’ll need two or more music sources, a sibling, friend or mom, or just someone you can talk to.

Take your original sound source and play some music that’s not too loud, then have a conversation with your partner without raising your voice or leaning forward to understand each other. After a while, repeat the second sound source in the same voice and form as the single sound source. If you want, you can add a third sound source, etc.

Sound source location exercise

Improve your hearing and orientation with this exercise. For this you need something that makes sounds and noises like a horn, you need a partner, and then choose a place that doesn’t look weird, funny or silly.

Give the horn to your partner, close your eyes and send him to a certain place. When he beeps for 2-3 seconds, you need to find out where he is and indicate his exact location.

Then move him a different distance away from you. It would be good if you can precisely specify its location at an approximate distance from you. You can take turns doing it, it’s fun and can be a good workout with all the walking you two do.

Sound signal

In this exercise, you will learn to recognize different sounds in the environment to improve your hearing. Again, it’s very simple and all you need is a place you have.

You can start by sitting where you are and closing your eyes. Listen to the sounds around you. What are you listening to? What are those things? Time? Your time? Is the radio playing somewhere? Maybe your neighbor’s dog is barking?

As you learn to recognize sounds, you should learn to pinpoint where those sounds are coming from. For example, you might say, “The radio is playing Mozart in John’s room.”

Here’s a fact that few people know, and our brain hears it. In short, sound waves enter the ear, travel to the eardrum, and the eardrum, in turn, sends messages to the brain, where the brain processes and interprets what you hear.

This is the reason why we are able to isolate one sound among many sounds. This is what happens when you and a friend stand in a sea of ​​people and have an intelligent conversation despite the noise.

This is why you need to exercise your brain regularly to keep your five senses sharp. Simple yet effective brain exercises you can do [5]Improving hearing:

  • Learning to play a musical instrument;
  • Solve puzzles such as Rubik’s Cube, Sudoku, Crosswords and Jigsaw Puzzles;
  • Solving arithmetic problems from a textbook for a grade school student without using a calculator;
  • Learning a new, repetitive hobby that involves your fingers, such as knitting or crocheting.

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