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Get Daily Back Pain Relief – Massage Chair Performs Deep Tissue Massage
If you suffer from persistent, nagging aches, muscle tension, or chronic pain, many regular massage techniques may not be effective for these conditions. In these situations, deep tissue massage may be just what the doctor ordered. Deep tissue massage goes beyond the superficial layers of the muscles and gets to the root of the pain and discomfort. Muscles have long flexible tendons, but when they break down, they become short and inflexible, causing pain and discomfort. Deep tissue massage aims to lengthen these tendons and restore flexibility.
In everyday life, muscles are exercised, stressed, and begin to break down over time. Add trauma to the equation, and now scar tissue has been introduced, which is once again inflexible. Therefore, for effective relief, massage must penetrate deep into the muscles and help break up scar tissue and crystallization. This deep penetration helps restore muscles and flexibility.
Professional athletes regularly perform deep tissue massage to restore muscle, break down scar tissue, and increase mobility. This is especially important after strenuous exercise and training. Professional athletes can regularly receive deep tissue massage treatments so that they can reap the full benefits of the treatment. We non-professional athletes are at a huge disadvantage because we may not have a massage therapist at our constant disposal.
Research shows that deep tissue is effective in relieving muscle pain, tension, and anxiety. Our bodies are constantly under daily stress, so treatment is only really effective when it is continuous and repeated. A one-time treatment is not a one-time treatment. Treatment should be done frequently enough to provide daily pain relief. This is where a deep tissue massage chair can be a huge asset. There are a wonderful variety of massage treatments for areas that target pain relief.
Technology is advancing rapidly and deep tissue massage has been integrated into many top massage chair brands. Panasonic, Omega Massage and others are pushing the limits with more and more massage treatments in their chairs. These massage treatments include air compression, stretching, heating elements, and music therapy. Software programs control all aspects of deep tissue massage. The program begins with a more superficial massage, then moves deeper into the muscles, helping with muscle stiffness, soreness, and pain.
These massage chair companies are developing treatments for people who suffer from chronic pain, fibromyalgia, muscle spasms, and even carpal tunnel syndrome. Many new features are aimed at such areas. For example, there are airbags for your hands and forearms with air compression massage. The program gently compresses, holds, and then releases. This gentle, repetitive action relaxes the muscles and relieves aches and pains. The massage chair can provide a full body massage from the neck to the feet.
Deep tissue massage is not for everyone. This massage is designed to reach the deeper layers of the muscles, so most people may feel sore the next day. This is normal as the massage penetrates deeper layers to relieve tension. If this is a concern, I recommend asking your doctor if this type of massage is right for you. Many health professionals are optimistic that with more research, deep tissue massage will provide greater benefits for people with chronic pain.
But remember that the therapeutic effect of massage is to receive it regularly. Stress, tension and anxiety build up gradually and must be removed regularly. People with more chronic conditions should continue to receive massage therapy. Muscle injuries are more severe and take longer to heal. Seek relief from your pain. A great way to do this is to see what seats are available on the massage chair. There’s one for every pain, one for every price range.
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