What Does A Music Therapist Do On A Daily Basis To Stop Gambling Problems, NLP is An Effective and Easy to Use Treatment

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To Stop Gambling Problems, NLP is An Effective and Easy to Use Treatment

One of the most effective ways to stop gambling is the NLP stop method. NLP is neuro-linguistic programming. Simply put, when something becomes a habit, it creates neural pathways in the brain. The brain is “wired” to perform the behavior. Each time this behavior is repeated, the programming goes deeper and deeper.

Sometimes this brain-wiring model is useful. For example, when learning any new skill, like playing the piano, we read music and move our hands with conscious effort, but after repetition, the brain is wired and neural pathways are formed, so we move our hands automatically. corresponding buttons when visually detecting a note on a page. Another skill that is stored in the conscious mind and becomes a habit is driving a car. A student driver must try to remember everything at first, but after a while it becomes automatic and the driver can think about other things than driving or talking on the phone while driving safely.

The main thing, of course, is that these abilities and habits are stored in the subconscious, which is called unconscious, because we do many things unconsciously and without thinking about them.

Neuro-linguistic programming refers to training the brain using words to create new neural pathways. One of the NLP techniques is the stopping technique. A skilled hypnotherapist guides the client into a calm, accessible state of mind, and then describes the client himself beginning to engage in unwanted behavior, such as gambling. When the client forms a gambling image and the gambling neural pathways are stimulated, the therapist says, “stop!” The client erases this scene from his mind. As this is repeated over and over again, the neural pathways are rewired and the urge to gamble begins to disappear.

The neural pathways aren’t gone, they’re just rewired and the problem player has a new habit of not gambling. Of course, problem gambling never goes away completely, so it’s a good idea to continue a 12-step group with other types of support.

Specially trained therapists can use NLP cessation techniques to put a problem player on the road to recovery in just a few sessions. Another alternative is MP3 files that you can download from the Internet or listen to online.

The key to successfully using these relaxation guided meditations is repetition and a positive attitude. They are so simple to use that many people use them every day. You never know that person sitting next to you on the plane wearing headphones with a tiny MP3 player might be self-medicating for a gambling problem or engaging in some other undesirable behavior. It is very simple and widely used.

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