What Form Of Energy Is Produced By A Musical Instrument Music Therapy for Body, Mind and Spirit

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Music Therapy for Body, Mind and Spirit

Music therapy is one of several healing art forms that is slowly gaining popularity among complementary mind, body, and spirit therapies offered in clinics across the United States. Music has long been a healing art, and now there are research reports showing its effectiveness and benefits.

Music has been a part of culture and society throughout history. It may have been in the form of drums, chants, melodies and instruments of the time. Shamans, medicine women, men, and clan house chanting, initiation ceremonies, and funerals all used music to promote healing and a smooth transition into the afterlife.

Benefit

It is a beautiful and melodious form of therapy that reduces stress and anxiety, relieves pain, relieves depression and promotes feelings of happiness. Music is energy, it helps the body to flow out of the body (positive) the inappropriate (negative) energy, restoring balance and harmony.

Sound waves are produced by music, and they are processed in many parts of the brain, which affect the state of the body. This brings harmony to the body, mind, spirit and emotions. Studies have shown that it has a positive effect on human blood pressure, muscle tension, and breathing rate.

Music categories include:

1. Big Band-Duke Ellington, Benny Goodman

2. Jazz-John Coltrane, Miles Davis

3. Blues – BB King, John L. Hooker

4. Ambient/New Age-Brian Eno, Halpern

5. Baroque-Bach, Handel

6. Classical-Beethoven, Mozart

An hour of listening to music a day improves learning, promotes clarity of values, personal goals, and creativity.

Harp music (harp therapy) is used to reduce pain, anxiety, and relax.

Music has the ability to increase dopamine levels, according to various studies and life experiences. Dopamine, a neurotransmitter, is released when we experience reward or pleasure, such as music, food, sex, or drugs. It is a “feel good” substance and stimulant. Healing music is an enjoyable experience. Enjoyment of music distracts people from pain, lowers blood pressure and reduces depression.

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